MindHouse 3M

Mindhouse Premium (Now Shyft) – Your Personal Wellness Studio at Home

Mindhouse, now rebranded as Shyft, is India’s leading mental and holistic wellness platform. With the Mindhouse Premium Membership, you get unlimited access to yoga, meditation, sleep therapy, PCOS programs, prenatal care, and mental health tools — all guided by certified experts and accessible right from your home.

🧘‍♀️ Key Benefits of Mindhouse (Shyft) Premium:

🔹 Live & On-Demand Classes – Yoga, meditation, breathing exercises & more
🔹 Personalized Wellness Plans – Tailored for PCOS, diabetes, anxiety, sleep, prenatal & postnatal needs
🔹 Certified Coaches & Therapists – Trained professionals guiding every session
🔹 Mental Wellness Focus – Stress management, anxiety relief & mindfulness programs
🔹 Unlimited Access – Join from app or web, anytime
🔹 Progress Tracking – See your improvements week by week
🔹 Community Support – Join wellness circles for motivation & connection

🎯 Ideal For:

• Working professionals battling stress

• Women managing PCOS, pregnancy or hormonal health

• Individuals seeking better sleep, focus, or fitness

• Anyone looking for a peaceful, guided wellness routine

Mindhouse is the only app you will need for all mental wellness needs, offering meditation and community support tailored for your goals. Our meditations are designed to provide you with a wide array of signature techniques, ranging from Mindfulness with Music to Cyclic Meditation, Breathwork, Visualization, Gratitude, and more. The platform also hosts an extensive library of pre-recorded content to help with sleep and your other goals, including sleep stories narrated by celebrities, sleep-scapes, soothing soundscapes, and music tracks, providing you with a wealth of options.

The Mindhouse community will be launched very soon to create a safe and nurturing space for you to share & learn with relatable peers, and access valuable resources. The platform will also offer the option to engage anonymously soon, ensuring a supportive and inclusive environment for all.